Beetroot Paniyaram is one of the best snack box idea for kids. It is quick to prepare and color to gulp down. Beetroot Paniyaram is an excellent way to sneak in healthy beetroots into kid’s diet. Chickpeas are excellent source of plant protein and offers energy to kids.
Beetroot Paniyaram – Healthy Kids South Indian Snacks Box Recipes
Ingredients to Prepare Beetroot Paniyaram
- Dosa batter – 1 cup
- Beetroot Juice – 1/4 cup
- Onion – 1 medium size finely chopped
- Ginger – 1/4 inch grated
- Curry leaves – Handful
- Pepper powder – 1 tablespoon
- Jeera powder – 2 spoons
- Mustard seeds – 1 spoon
- Asafoetida- 1 pinch
- Gingelly Oil – 2 tablespoons
- Salt – to taste
Method To Beetroot Wheat Paniyaram
- Take a pan, add oil and mustard seeds. Allow it to splutter.
- Add the onion, asafoetida, and ginger, curry leaves give it a quick stir, the onions should turn transparent.
- Add the required amount and salt and turn off the flame. The tempering is ready.
- Prepare the beetroot juice by grinning beetroot with 2 tablespoon of water.
- Take a medium-sized bowl, add the dosa batter, beetroot juice, and tempering. Now add pepper powder and jeera powder to it. Check the salt, add if needed.
- Mix everything well and allow it to rest for 2- 3 minutes.
- Turn on the flame, allow the appe pan to heat and grease each mold well with gingelly oil.
- Fill the 3/4 of the molds with the beetroot panirayam mix and cook for 2 minutes in medium flame.
- Flip the sides and cook the other side for another 1 -2 minutes.
- Repeat steps 7 and 8 for the rest of the batter. You have to cook the beetroot paniyaram until both sides turn pinkish golden in color.
- Serve the yummy beetroot paniyaram with ridge gourd skin chutney.
Tips
- You can replace the gingelly oil with regular cooking oil. Gingelly oil gives a wonderful flavor to the cooked paniyaram.
