Makhana is pure love, there would be hardly someone who does not like makhanas. These tiny beauties are loaded with health benefits, easy to digest and great for both kids and adults. Makhana is also called as Fox Nuts or lotus seeds. The low sodium content in makhana makes it the perfect snack.Makhana is loaded with potassium, calcium, manganese, protein, and magnesium. The tiny pods help in detoxification of the body, great for the development of bones, teeth and improved digestive health.
Moreover, makhana is gluten-free and is one of the safest foods for both babies and toddlers. It makes healthy first food for babies above 8 months who can chew their food. These seeds are rich in healthy calories so your baby feels satisfied.
Chocolate Makhana – Toddler Snacks | Quick Snacks box Recipe
Chocolate makhana is super easy to prepare, it is a perfect choice especially when you are running late. The best part is, you can prepare chocolate makhana and store it for 2-3 days. In this recipe, I have given a makeover to regular makhana and made a super simple Chocolate Makhana.
Ingredients to Prepare Chocolate Makhana
- Makhana – 1 cup
- Butter – 1 tablespoon
- Ghee – 1 spoon
- Chocolate – 3- 4 cubes
Method to Prepare Chocolate Makhana
1. Take a pan and heat ghee and dry roast makhana for 5-7 minutes in low flame or until it becomes crunchy.
2. Take a small bowl (preferably glass or stainless steel), add chopped chocolate, ghee and melt the same in double boiler method.
3. For the double boiler method, Fill the bottom of the pan with water and on low heat. Place the chocolate filled bowl on the top of this pan and allow the chocolate and butter to melt in this heat. It usually will take 2-3 minutes.
4. Pour in the melted chocolate on roasted makhana, give everything a quick mix.
5. If you want the makhana to be super crispy, roast the chocolate coated makhana in low flame for 30 seconds to 1 minute and transfer into a fresh bowl.
5. Serve extra quantity of chocolate makhana because it is simply irresistible.
Tips
1. Makhana increases body heat, so always give these seeds in moderation.
2. You can use any chocolate of your choice, I have used Toblerone because my daughter enjoys the nutty flavour.
3. Never melt the chocolate on direct flame, it can burn. Always follow the double boiler method.
